First Alarm- Firefighter Workouts – Firefighter Fitness – TACFIT Fire Fighter

Start preparing with the first specific and comprehensive fitness program for firefighters, by firefighters.

Created by Fire Captains Christian Carson and Ryan Provencher, First Alarm was designed to fill the void for specific and comprehensive firefighter fitness programming that existed in the fire service. Through our intimate knowledge of firefighting, our experience as fitness coaches, and years of training and testing our program, we have brought you the first and only specific and comprehensive firefighter fitness program designed by firefighters, for firefighters.
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