Who would say that losing weight is often a matter of adding foods rather than eating less?
It’s hard to imagine, but the fact is that when you add healthy foods to your diet, your body works better, and so do the organs responsible for burning fat, such as the liver and kidneys, among others. Plus, this leads to less of an appetite for eating junk food, resulting in the kind of weight loss and elimination of bothersome fat you’ve only dreamed of.
This fat-burning sandwich is extremely simple and quick to prepare. But don’t underestimate it, as the components have been carefully selected to provide your body with incredible nutrients.
The ingredients are as follows:
• 1 boiled whole egg or 3 tablespoons of canned tuna.
• 2 slices of whole grain bread.
• 2 or 3 raw spinach leaves.
• Sliced medium tomato.
• Salt and seasonings to taste. (I recommend always using sea salt.)
As you can see, it’s very simple to prepare, so it’s excellent for when you don’t have time to cook or if you have to eat away from home and want to take it with you.
You can eat this sandwich whenever you want during the day. Plus, you can vary the ingredients according to your tastes.
If you apply what you learned, I’m sure you’ll see excellent results in no time. And I also know that companies that sell pills for losing weight will hate me because you won’t want to buy their products anymore. 🙂
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Have a great day!
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